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morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment.

Today's thought for today is,

it's not who you are that holds you back.

It's who you think you're not.

This quote speaks volumes about the power of self-perception

and the limitations we place on ourselves.

It's a reminder that often,

the biggest obstacle to our success is not our actual abilities, but our belief in what we can or cannot achieve.

This wisdom can be traced back to various sources, reflecting a universal truth about human potential.

Consider the context in which we often doubt ourselves, during moments of uncertainty, when faced with new challenges,

or when comparing ourselves to others. These are the times when our inner critic tends to be the

loudest, telling us that we are not good enough, smart enough, or capable enough. However, these

negative thoughts are merely reflections of our fears, not our true capabilities.

To apply the lessons from today's thought for today to your daily life, start by recognizing

when self-doubt creeps in. Challenge these negative thoughts by reminding yourself of past

successes and strengths. Develop a habit of positive self-talk, affirming your abilities and potential.

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