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Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment, we're diving deep

into a simple yet profound truth.

It doesn't cost anything to be kind.

This phrase, while straightforward, holds immense wisdom and power.

It reminds us of the fundamental human ability to contribute positively to the lives of others, without any financial expense.

The origin of this thought can be traced back to numerous

cultures and philosophies around the world, each advocating for kindness as a universal virtue.

It's a principle that transcends geographical, cultural, and religious boundaries, embodying the

essence of empathy and compassion. The context in which this quote is often shared highlights

its relevance in today's fast-paced, often impersonal society, where acts of kindness can sometimes

be overlooked, yet its impact is profound and far-reaching. Kindness has a ripple effect that can

transform the mundane into moments of magic. It's about the small

gestures, a smile to a stranger, a comforting word to a friend in distress, or an unexpected

help to a colleague. These acts cost nothing but can mean everything to someone else. They have

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