Clyde Lee Dennis here, and today in our seven good minutes.

Extra segment, we reflect on a simple yet profound truth.

In the stillness of the moment, we find the clarity to move forward.

This thought invites us to pause and consider the power of stillness in our lives.

In a world that often glorifies busyness,

stillness can feel like a luxury we can't

afford. But the wisdom in this quote reminds us that clarity, true, meaningful clarity,

comes not from doing more, but from being present. It's in those quiet moments when we allow

ourselves to simply be, that we can see the path ahead with fresh eyes and a calm heart.

The idea of finding clarity and stillness is not new.

It's a concept that has been echoed across cultures and philosophies for centuries.

From the meditative practices of ancient Eastern traditions, to the reflective writings of great thinkers, the message is clear.

When we stop and listen, the answers we seek often reveal themselves.

Stillness is not about inactivity.

It's about intentional presence.

It's about creating a space where our minds can rest and our hearts can speak.

So how can we bring this wisdom into our daily lives?

Start by carving out small moments of stillness in your day.

It doesn't have to be long or complicated.

Perhaps it's a minute of deep breathing before you start your work day, or a quiet moment

of reflection as you sip your

morning coffee. These small pauses can help you reset and reconnect with yourself. Another way to

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