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and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment, we're diving

into a profound yet simple truth.

As you'll recall from this morning's episode of Seven Good Minutes,

our thought for today is, if you want to be heard, start by listening.

This phrase, seemingly straightforward, holds deep wisdom about effective communication and empathy.

Often, we focus on expressing our thoughts and feelings, forgetting that listening is the cornerstone of understanding and being

understood. It's not just about hearing the words, it's about comprehending the emotions and

intentions behind them. So, let's explore the origin of this thought.

It's a principle that finds its roots in various cultures and philosophies,

emphasizing the importance of active listening.

This means fully engaging with the speaker, not just waiting for your turn to talk.

It's about being present and showing genuine interest in the other person's perspective.

Now, how can we apply this lesson to our daily lives?

Firstly, practice active listening in your conversations.

This involves maintaining eye contact, nodding, and responding appropriately.

It's not just about waiting for your turn to speak, but truly understanding the speaker's point of view.

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