7 Good Minutes: Extra - If you don't show appreciation to...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 11 May 2024

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom of the quote, "If you don't show appreciation to those that deserve it, they'll learn to stop doing the things you appreciate."

Join us as we delve into the importance of gratitude in maintaining positive relationships and encouraging continued kindness and support.

Discover practical tips on how to effectively show appreciation in your daily interactions, fostering a more supportive and connected environment.

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Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple, and free.
0:23.9	Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your morning
0:30.2	and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment, we're diving
0:36.7	deep into a profound reflection that holds significant weight in both our personal and professional lives.
0:42.3	Today's thought is, if you don't show appreciation to those that deserve it, they'll learn to stop doing the things you appreciate.
0:49.3	This statement rings true across all relationships, highlighting the essential role of recognition and gratitude in nurturing and maintaining healthy interactions.
0:59.0	Appreciation, often overlooked, is a powerful motivator.
1:03.0	It isn't just about saying thank you.
1:06.0	It's about recognizing and valuing the effort others put into making our lives and workplaces better.
1:12.4	The origin of this thought lies in the basic human need to feel valued and understood,
1:17.5	which transcends cultures and generations, resonating deeply within communal and familial bonds.
1:24.1	How can we incorporate more appreciation into our daily routines?
1:31.3	Start by acknowledging the small acts of kindness around you. Whether it's a colleague who always ensures meeting start on time,
1:35.3	a partner who cooks a meal, or a friend who lends an ear, recognize their contributions openly and sincerely.
1:42.3	Let's ponder this. When was the last time you felt truly
1:45.8	appreciated? Reflect on how that recognition made you feel and consider how you might replicate
1:50.6	that feeling for others. Today's positive affirmation encourages us to embody gratitude.
1:56.4	I am thankful for those around me, and I express my gratitude openly, enhancing our mutual respect and
	...

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