Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and ready to tackle whatever comes your way. It's quick,

simple, and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow

ready to win your morning and your day. Clyde Lee Dennis here, and today in our 7 Good

Minutes extra segment, we delve into a profound saying,

gratitude is riches. Complaint is poverty. This quote serves as a powerful reminder of the

transformative power of gratitude in our lives. Originating from the wisdom of many cultures and

philosophies, this sentiment echoes the understanding that our mindset and attitude towards life

can drastically influence our experiences and perception of abundance or lack.

Gratitude at its core is an expression of appreciation for what we have,

and it can significantly affect our mental and emotional well-being.

It shifts our focus from what we lack

to the abundance that is already present in our lives. This shift in perspective opens the door

to more joy, satisfaction, and a sense of wealth that transcends material possessions. To integrate

this wisdom into your daily life, start by recognizing the small blessings that often go unnoticed.

Whether it's a warm cup of coffee in the morning, a helpful colleague, or a beautiful sunset,

acknowledging these moments can cultivate a habit of gratitude.

Consider keeping a gratitude journal, where you note down things you are thankful for each day,

helping to shift your mindset from scarcity to abundance. Now, let's ponder a question. How would your life

...