7 Good Minutes: Extra - Gratitude is...
7 Good Minutes
Clearpath Media Network
4.6 • 700 Ratings
🗓️ 17 February 2026
⏱️ 1 minutes
🧾️ Download transcript
Summary
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Transcript
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| 0:00.0 | Clyde Lee Dennis here and today in our seven good minutes extra segment. |
| 0:05.0 | Our thought for today is gratitude is the best attitude. |
| 0:09.0 | Gratitude has long been recognized as a cornerstone of personal well-being. |
| 0:13.0 | Originating from various philosophical and spiritual traditions, |
| 0:17.0 | the idea of gratitude encourages us to appreciate the present moment and the abundance within our lives. |
| 0:22.6 | The simple act of being thankful can transform our mindset, helping us to focus on what we have rather than what we lack. |
| 0:29.6 | To incorporate gratitude into daily life, try starting each day by acknowledging three things you are grateful for. |
| 0:36.6 | This can be as simple as appreciating the warmth of the sun or the kindness of a friend. |
| 0:41.3 | By consciously focusing on the positives, we create a ripple effect that influences our interactions and overall outlook. |
| 0:48.3 | A thought-provoking question to consider today is, |
| 0:51.3 | How might your life change if you made gratitude a daily practice? |
| 0:56.0 | Reflecting on this can open up new pathways for personal growth and happiness. |
| 1:01.0 | Our positive affirmation for today is, I am grateful for the abundance in my life, and I welcome all the good things that come my way. |
| 1:09.0 | Remember, cultivating an attitude of gratitude not only |
| 1:12.4 | enriches your own life, but also spreads positivity to those around you. It's a small change with a |
| 1:18.2 | significant impact. Until next time, I'm Clyde Lee Dennis, and this has been seven good minutes, |
| 1:24.5 | extra. |
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