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7 Good Minutes

7 Good Minutes: Extra - Find what brings you Joy and...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 13 July 2024

⏱️ 3 minutes

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Find what brings you Joy and go there." 

Join us as we explore how prioritizing activities and moments that bring joy can enrich your life and enhance your well-being. 

Tune in for insights and practical tips on embracing happiness in your daily routine.

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Transcript

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0:00.0

Hey, seven good minutes family. Winning your morning just got a little easier.

0:04.5

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

0:09.6

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

0:15.1

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

0:20.3

way. It's quick, simple, and ready to tackle whatever comes your way. It's quick,

0:22.0

simple, and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow

0:29.1

ready to win your morning and your day. Clyde Lee Dennis here and today in our 7 Good

0:34.9

Minutes extra segment. Our thought for today, find what brings you joy and go there.

0:41.3

Let's take a moment to explore the depth of this simple yet profound quote.

0:45.7

The essence of this thought encourages us to seek out those activities, places, and moments that truly bring joy into our lives.

0:53.2

It's a call to prioritize our happiness and well-being by actively pursuing what makes our hearts light up.

0:59.0

Finding joy often requires us to pause and reflect on what truly makes us happy.

1:04.0

In a world filled with responsibilities and distractions, it's easy to lose sight of the simple pleasures that enrich our lives.

1:12.2

This quote reminds us that joy isn't just a fleeting emotion, but a state of being that we can

1:16.9

cultivate and embrace. To apply this wisdom to your daily life, start by identifying activities

1:22.6

that make you feel fulfilled and content. Is it spending time with loved ones, immersing yourself in a hobby,

1:29.1

or exploring new places? Once you recognize what brings you joy, make a conscious effort to

1:34.8

integrate these elements into your routine. Remember, it's about making time for yourself

1:40.0

and prioritizing your happiness. Here's a thought-provoking question for you.

1:45.5

What small changes can you make in your daily life to experience more joy?

1:49.7

Reflect on this and consider how even minor adjustments can lead to a more joyful and

1:53.8

fulfilling life.

...

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