Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and free.

Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your morning

and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment, we delve

into the essence of hope and renewal with our thought for today.

Even the darkest night will end and the sun will rise.

This powerful statement, a beacon of hope, reminds us that no matter the hardships or the depth of the night's darkness,

a brighter day is always on the horizon.

The origin of this quote takes us back to the timeless narrative of resilience and the human

spirit's unyielding capacity to overcome adversity.

It serves as a poetic reminder that life's challenges are transient, and the promise of a new

day brings with it light and new possibilities.

Incorporating this wisdom into our daily lives can be transformative.

Start by acknowledging the darkness.

Understand that it's okay to feel overwhelmed by life's challenges.

However, allow this acknowledgement to be the first step towards seeking the light.

Embrace optimism by setting intentions for the day ahead, focusing on what brings you joy and peace.

Here's a thought-provoking question to reflect on. What darkness are you waiting to see end, and what sunrise are you looking forward to in your life?

This reflection isn't just about waiting for change, it's about actively seeking and creating that change, one small step at a time.

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