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Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations

and practical tips to start your day off right. With AM inspiration, you'll have the tools to

build a positive morning routine that helps you stay motivated, focused, and ready to tackle

whatever comes your way. It's quick, simple, and free. Visit seven good minutes.com slash win to sign up today

and wake up tomorrow ready to win your morning and your day. Clyde Lee Dennis here and today in our

seven good minutes extra segment. Our thought for today is embrace the winds of change with gratitude.

They carry the seeds of new beginnings.

Change is an inevitable part of life.

This quote reminds us that while change can be daunting, it also brings opportunities

for growth and new experiences.

The origin of this wisdom is rooted in the understanding that every transition, no matter

how challenging, has the potential to open doors we never knew existed.

Embracing change with gratitude means recognizing that each shift in our lives, even the

unexpected ones, can lead to something better.

It's about shifting our mindset from resistance to acceptance and

seeing change as a vehicle for personal development. To apply this lesson in daily life,

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