7 Good Minutes Extra - Cultivating a positive relationship with yourself is...
7 Good Minutes
Positive Vibe Media LLC
4.6 • 671 Ratings
🗓️ 13 February 2025
⏱️ 3 minutes
🧾️ Download transcript
Summary
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In today’s episode of 7 Good Minutes: Extra, we explore how embracing who you are and recognizing your worth creates the foundation for true happiness.
Join us for insights on building a positive relationship with yourself.
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Transcript
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| 0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
| 0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
| 0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
| 0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
| 0:20.3 | way. It's quick, simple, |
| 0:22.6 | and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win |
| 0:29.7 | your morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment. |
| 0:36.8 | Our thought for today is, |
| 0:38.3 | cultivating a positive relationship with yourself |
| 0:40.3 | is the foundation of all happiness. |
| 0:43.3 | Embrace who you are and see your own worth. |
| 0:46.3 | This quote highlights an essential truth. |
| 0:48.3 | The relationship you have with yourself |
| 0:50.3 | shapes every other aspect of your life. |
| 0:53.3 | When you embrace self-acceptance and recognize your worth, |
| 0:56.0 | you create a foundation of happiness and confidence |
| 0:59.0 | that extends into your relationships, goals, and daily experiences. |
| 1:03.0 | A positive relationship with yourself begins with self-compassion and self-care. |
| 1:08.0 | It's about valuing who you are, including your strengths and imperfections, |
| 1:12.6 | and treating yourself with kindness. This inner harmony allows you to approach life with a sense of balance, |
| 1:18.6 | resilience, and authenticity. To cultivate a positive self-relationship, start by practicing |
| 1:24.6 | gratitude for the unique qualities that make you who you are. |
... |
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