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and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment,

we're diving deeper into a truth we all know in our hearts,

but sometimes forget in the daily hustle. Change is not a threat. It's an opportunity. This powerful

statement, attributed to the wisdom of Arthur Helps, isn't just a feel-good quote. It's a call to

arms, a reminder that growth and progress rarely blossom in stagnant soil.

Think about it.

Imagine a mighty oak tree, towering tall and strong.

Its journey began as a tiny seed, pushed and prodded by wind and rain, enduring harsh winters and scorching summers.

Each change, each challenge shaped it into the

magnificent being it is today. So, how do we translate this wisdom into our own lives?

How do we see change not as a monster under the bed, but as a stepping stone to a brighter future?

Firstly, recognize the signs of resistance. Clinging to the familiar, fearing the unknown,

and feeling overwhelmed by possibilities, these are all red flags that your perception of change

might be holding you back. When you catch yourself feeling this way, don't judge yourself for

resisting. Instead, see it as an opportunity to shift your perspective.

Secondly, actively seek opportunities for growth. Step outside your comfort zone, even in small ways.

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