7 Good Minutes: Extra - Between the stimulus of emotion and...
7 Good Minutes
Clearpath Media Network
4.6 • 700 Ratings
🗓️ 22 July 2025
⏱️ 3 minutes
🧾️ Download transcript
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Transcript
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| 0:00.0 | Clyde Lee Dennis here, and today in our seven good minutes. |
| 0:04.2 | Extra segment, I want to explore that profound truth we touched on. |
| 0:08.5 | Between the stimulus of emotion and the response of action |
| 0:11.4 | lies the sacred space where wisdom is born and character is forged. |
| 0:16.5 | This quote captures one of the most transformative insights about human consciousness |
| 0:20.7 | and emotional |
| 0:21.8 | mastery. |
| 0:23.3 | Most people live their entire lives without ever discovering this sacred space. |
| 0:27.9 | They experience an emotion, anger, fear, excitement, disappointment, and immediately react |
| 0:35.3 | from that emotional state. |
| 0:37.3 | The feeling and the action become so closely linked |
| 0:39.3 | that they seem like one continuous movement, |
| 0:42.3 | leaving no room for choice, reflection, or growth. |
| 0:47.3 | But there is always a space, however brief, between what you feel and what you do. |
| 0:52.3 | In that space, sometimes lasting only a heartbeat, |
| 0:56.5 | sometimes stretching into minutes or hours, lies your greatest power as a conscious human being. |
| 1:02.5 | This is where you get to choose who you want to be in this moment, regardless of what you're feeling. |
| 1:08.3 | Think about the last time someone said something that triggered a strong |
| 1:11.3 | emotional response in you. In most cases, you probably reacted immediately, defending, attacking, |
| 1:19.0 | withdrawing, or people pleasing. But what if in that moment you had recognized the sacred |
| 1:24.4 | space? What if you had paused long enough to ask yourself, |
| 1:28.0 | what is this emotion trying to tell me? What response would serve my highest good and the good |
... |
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