7 Good Minutes: Extra - A positive mindset is built through...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 22 April 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we explore how powerful daily habits like gratitude, intentional speech, and consistent action can help you build a strong and lasting positive mindset.
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👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
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Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win
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#HappinessBoost #MindsetHacks #PositiveThinking #SelfImprovement #InnerJoy

Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple,
0:22.4	and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready
0:29.4	to win your morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes
0:35.3	extra segment. Our thought for today is,
0:39.1	a positive mindset is built through powerful habits.
0:42.6	Practice gratitude, speak with intention, and take daily steps toward the life you desire.
0:49.2	Positivity doesn't just happen.
0:51.1	It's cultivated.
0:52.5	And like anything worth building, it begins with what you do
0:55.7	consistently, not occasionally. Gratitude is the foundation. When you make it a daily habit to
1:02.1	recognize what's good, no matter how small, you begin to train your mind to see possibility
1:08.2	rather than limitation. That simple act of appreciation softens stress and makes room for joy.
1:14.6	Next, speak with intention.
1:17.6	The words you use have power.
1:19.6	Whether spoken aloud or just in your own thoughts,
1:22.6	they shape how you see yourself and the world.
1:25.6	Speak encouragement, hope, and clarity, especially to
1:29.7	yourself. And of course, none of it matters without action. Each step you take, no matter how
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