Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

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your morning and your day. Clyde Lee Dennis here and today in our seven good minutes extra segment.

Our thought for today is,

A Grateful Heart is a magnet for miracles,

drawing in the beauty and abundance of life.

This quote highlights the transformative power of gratitude.

When we cultivate a grateful heart,

we shift our focus from what we lack

to the abundance already present in our lives. Gratitude opens our

eyes to life's beauty, helps us appreciate the small joys, and creates space for more

positivity and blessings to flow our way. Gratitude is often described as one of the most

powerful emotions, and for good reason. Studies in psychology show that practicing gratitude

improves mental health, strengthens relationships, and even boosts physical well-being.

But beyond the science, gratitude is also a spiritual practice, one that aligns us with the energy

of abundance and invites more good things into our lives. To nurture a grateful heart,

begin by reflecting daily on the things you're thankful for. It could be as simple as a kind

word, a moment of laughter, or the warmth of the sun. Writing these reflections down in a

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