Kass, cause, like we do it like we do it, like we do it, like we do it, like we do it.

Because no one can do it like we do it like we do it like we do it.

Like we do it.

Hey guys.

This is Joy.

And this is Claire.

And this is Joy and Claire.

And this is very exciting because this is like

the first guest of 2020, but also the first guest of this is Joy and Claire. So we're very

excited to introduce to you Emily Schramm. Yay. I wish I had like, oh my God, I'm so honored,

you guys. Yes.

That's crazy.

First off, I'm just so stoked for you, too.

We talked about this briefly in our last podcast together.

I'm just so proud.

And like, you guys are just rock stars paving the way of evolution and just growing.

And it's awesome. awesome well we're doing

something emily we're just we're trying to keep growing with this field of podcasting and we're

trying to grow with our audience so hopefully it's hopefully it's good stuff but we're i love that we're

having you on as the first guest 2020 slash the first guest of this is Joy and Clara because we have such a good relationship with you. We've known you for a long time. We've kind of seen each other grow up a little bit with a lot of the space that we're occupying, especially in podcasting. But we're here to talk about this amazing book that you wrote. And I love, it kind of goes hand in hand with how we evolve and how we grow and

how we kind of learn about ourselves. And so we'll get into that in a second. But I think the first

thing that I just want to ask you about to kind of start riffing off of is you did a recent podcast

...