My name is Beverley and this is my NHS story. I had to make regular journeys to my local

CDC at blood tests because I had lymphoma. I think it really helps to know that you've got

somewhere local. It was really a godsend. The government is opening new community diagnostic centres

with many already available 12 hours a day, seven days a week, so the NHS can be there for all of us when we need it.

Find your closest one at gov.uk slash NHS fit for the future, available England-wide.

Join the thousands of heat pump owners feeling warm and fuzzy.

I've lived here 20 years. I ain't moving, so I thought better future prove me own.

We started a trend. The oldits applying for the government grant now.

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at gov.uk.ukes slash clean energy. Eligibility criteria applies the website for details.

Welcome to the Wellness Scoop, your weekly dose of health and wellness inspiration. And as always,

we're both here as your host.'m Ella Mills and I'm Rianne

Lambert and after a decade in the wellness industry we know how overwhelming and

confusing health advice can be that's why we're here with this podcast to cut through the

noise and make healthier living simple fun and personal welcome. I have to start the episode with an apology. I actually lost my voice

on Friday night completely. It is so much better today, Monday morning, but it's not perfect.

So apologies, if I'm a little croaky, I am sipping away on some ginger

lemon tea to help me out. She is, and she's under my strict instructions with vocal rest and

steaming and all sorts of things we can possibly get in. I know, we were like, just go on vocal

rest. I was like, my kids don't really understand vocal rass. It is impossible when you've got

...