699: I Turned 40 & Stopped Giving a Fk**
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 30 April 2026
⏱️ 18 minutes
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Summary
I turned 40 and something shifted. The noise quieted. The opinions of others stopped having so much power over me. And what I found underneath all of that was clarity, freedom, and the most grounded version of myself I have ever known. In this episode I'm sharing the most honest, personal wisdom I've gathered across four decades of living, loving, building, and figuring it all out. The lessons that took years to land. The ones that came through hard moments, big wake-up calls, and a lot of inner work. The ones that finally set me free. If you’re craving clarity, confidence, and a deeper connection to yourself, this is for you.
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Transcript
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| 0:00.0 | Before we dive in, I have something I'm so excited to share with you, and that is the iconic |
| 0:05.2 | mastermind. Years in the making and the doors are now open. The iconic mastermind is my private |
| 0:11.7 | six-month mastermind for women in business who are ready to become the known name in their |
| 0:18.5 | industry, not just sold out, not just more visible, but truly known. |
| 0:23.7 | And if you have been in my world for a while and you know that you are ready for this, |
| 0:28.7 | now is your moment. The doors close on May 8 and this is the founding cohort, which means |
| 0:34.7 | there will never be another iconic at this investment. |
| 0:38.5 | Every detail is at Melissaambrasini.com forward slash iconic, and I'll link to it in the show |
| 0:44.2 | notes. |
| 0:44.7 | I would love to see you inside. |
| 0:47.0 | Now, let's get started with today's episode. |
| 0:52.0 | Welcome to the Melissa Ambrisini Show. I'm your host, Melissa, best-selling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and Time Magic. |
| 1:02.6 | And I'm here to remind you that love is sexy, healthy is liberating and wealthy isn't a dirty word. |
| 1:09.7 | Each week I'll be getting up close and personal with thought leaders from around the globe, |
| 1:14.6 | as well as your weekly dose of motivation so that you can create epic change in your own life |
| 1:21.3 | and become the best version of yourself possible. |
| 1:25.4 | Are you ready, beautiful? Beautiful. |
| 1:38.5 | Hello and welcome back to the show. I'm so excited about this episode because I recently turned 40. 40. Like, what? Does anyone else in their 40s still feel like they're 28? I feel the healthiest, |
| 1:50.4 | the most energized, the most playful that I've ever felt. And I actually cannot believe |
| 1:58.1 | I'm in my 40s now. Like, what? Sometimes when I'm driving, does anyone else |
| 2:02.9 | do this? I am driving. I turn around and I see two car seats in my car and I'm like, what? I have |
| 2:09.8 | kids. I still feel like a kid myself. Tell me I'm not the only one. Does anyone else feel like that? |
... |
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