This is a Glass Box Media Podcast.

Welcome to the Ziegler Show.

I'm your host, Kevin Miller.

This is our Q&A show.

Every week I post a personal development question on my Facebook page at Agent

K Miller to hear the real world testimonies of people's journeys to change and grow. And I invite

you to join me in these weekly discussions and today's episode our

topic is how stopping bad habits creates good habits. I asked Ziegler listeners this question in the past year what's a bad

habit you've stopped and or what is a good habit you've started. Then what

had the results been? Responses cover topics such as stopping bad diets or smoking or drinking or

cursing, negative thinking and of course a lot more.

Plus starting good habits such as exercise, meditation, devotions, prayer and many cited a lot

getting new positive input. This is a primary message from Tom Ziggler's new book Choose to Win. So of course I had Tom join me to talk through the responses.

And I put this show high on the Inspiration list as you hear real people dealing with real issues and

and having real success while also testifying that yes the struggle is

also so real and I found myself sharing a lot of my own challenges with

habits as did Tom.

Speaking of Tom's book Choose to Win,

we have a request.

Will you go to Amazon and leave a review for the book? If you haven't gotten it, of course, please get it. But leave a review for the book.

If you haven't gotten it, of course, please get it,

but leave a review for the book.

...