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The Terri Cole Show

698 5 Steps to Having End-of-Life Conversations With Loved Ones

The Terri Cole Show

Terri Cole

Psychotherapist, Sustainablechange, Guidance, Mental Health, Simplestrategies, Society & Culture, Powerofintention, Simplestrategiestoachievepersonalfreedom, Hellofreedom, Easternmindfulnesspractices, Relationships, Health & Fitness, Practicalpsychology, Terricole

51.3K Ratings

🗓️ 18 March 2025

⏱️ 24 minutes

🧾️ Download transcript

Summary

Have you ever lost someone close to you? 

Or do you worry about the people you love dying?

Death and dying have been on my mind a lot because I recently lost a close friend of mine. Knowing that she was going to die brought up a desire to explore and talk about death and dying.

Whether you’re actively dealing with this or anticipating it, I hope sharing my experience and what I’ve learned will help you feel more prepared.

Read the show notes for today's episode at terricole.com/698

Transcript

Click on a timestamp to play from that location

0:00.0

Well, hello there and welcome to this episode of the Terry Cole show.

0:04.4

And I want to start with a question.

0:07.1

How are you in regards to death and dying?

0:11.8

What is your relationship?

0:13.4

Are you good at it?

0:15.0

Have you talked about it?

0:16.2

I don't mean dying, obviously, because if you're listening to this, you are still on this earth.

0:20.6

But I mean, in relation to other people, that's what this episode is all about, how to handle

0:28.7

when someone you love is dying.

0:32.7

And I'm talking about it now because one of my best friends died on January 17, 2025. Her name is Linda.

0:41.3

We've been friends for two and a half decades. And it really was super confronting. But I've been

0:49.4

dealing with her dying for the past year. But then it got, you know, then it got acute the three weeks before she passed.

0:57.9

And I just realized that with the amount of therapy that I've had, with all the work that I've

1:02.6

done in my life, I still needed support and resources.

1:07.8

I still needed other people who were more expert at death and dying than me.

1:15.4

So I went back to, you know, I interviewed hospice nurse Julie on the show. I read her book.

1:23.0

I'm going to share all these resources with you guys during this show. And I also went back to Chris Carr's

1:29.1

beautiful book. I'm not a morning person about the death of her father, Ken. And it really made me feel

1:36.4

so supported to do all of those things. So that's what I'm going to be talking about in today's

1:40.9

episode. So I want to take a moment to say thank you, thank you, thank you for being

1:44.7

here with me. You know, it really does warm my heart, but especially this episode is a really

1:49.9

special and personal episode to me, and it means the world to me that you're here with me.

...

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