697 Love, Life, and the Power of Meditation with Yung Pueblo

The Terri Cole Show

Terri Cole

Psychotherapist, Sustainablechange, Guidance, Mental Health, Simplestrategies, Society & Culture, Powerofintention, Simplestrategiestoachievepersonalfreedom, Hellofreedom, Easternmindfulnesspractices, Relationships, Health & Fitness, Practicalpsychology, Terricole

5 • 1.3K Ratings

🗓️ 13 March 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today’s episode, I’ve invited Diego Perez (pen name Yung Pueblo) on to celebrate his newest book, How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion. We talk all about how to form better connections with everyone you love: How to meet conflict with teamwork, how mindfulness can help you respond rather than reacting, and making space to listen to others when they are overwhelmed with emotion rather than matching their energy. Plus, Diego shares his origin story and his own biggest boundary struggle!

Read the show notes for today's episode at terricole.com/697

Transcript

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0:00.0	Well, hello there and welcome to this episode of the Terry Cole Show. What a treat I have for you today.
0:08.3	You may have heard of my next guest as Young Pueblo. I actually knew him because of Instagram and then we
0:15.7	ended up having mutual friends together. That's his pen name. His real name is Diego Perez. And he is a number one New York
0:22.8	Times bestselling author. He's sold over 1.5 million bucks worldwide that have been translated into 25
0:29.6	languages. And his work is so, so authentic, so beautiful, so moving. You know, he on the power of self-healing, creating healthy
0:41.2	relationships, and the wisdom that comes from when we truly work on knowing ourselves. And we talk
0:47.8	quite a bit about his new book that is out right now called How to Love Better. And it's really all
0:53.9	about relationships and love.
0:55.3	We had such a great conversation. So I hope that you enjoy this interview with Young Pueblo,
1:00.4	aka Diego, as much as I enjoyed spending time with him. This is the Terry Cole show, and as you might have guessed, I'm your host, Terry Cole.
1:19.8	For over two decades, I've been a licensed psychotherapist, love and boundaries expert,
1:24.6	and I'm also the founder of the Real Love Revolution and Boundary Bootcamp.
1:28.4	On this show, I'll bring you simple strategies based on practical psychology, inspiring expert
1:34.3	interviews, and my own insights and observations from my time on the front lines in the fascinating world of entertainment, empowerment, and mental health.
1:43.4	Now let's get going with today's episode.
1:53.8	I'm so excited to welcome Diego, aka Young Pueblo, to the Terry Cole Show.
2:00.1	Welcome.
2:02.9	Thank you, Terry. Thank you for having me. So excited to be speaking with you.k.a. Young Pueblo to the Terry Cole Show. Welcome. Thank you, Terry. Thank you for having me.
2:09.6	So excited to be speaking with you. Oh, my God, dude. I have to say, just years ago, I mean,
2:16.0	and I know everyone has their young Pueblo story. I'm like, when did you enter my consciousness?
2:21.3	Yeah. But for me, and I was saying this in the upfront when I was introducing you, there was something, everything that you were putting online, and this is years ago now, would just
2:27.5	resonated like a train was running me over.
	...

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