693-Fat Loss & Money: 70 Pounds and Counting

Radical Personal Finance

Joshua J. Sheats, MSFS, CFP, CLU, ChFC, CASL, RHU, REBC, CAP

Self-improvement, Business, Education, Investing

4.2 • 1.9K Ratings

🗓️ 16 January 2020

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's show I share with you some fat loss and money lessons learned from my 70 pounds of weight loss over the last 6 months.

I hope you'll find some nuggets to help you get skinny and rich as well.

Joshua

Transcript

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0:00.0	Welcome to Radical Personal Finance, a show dedicated to providing you with the knowledge, skills, insight, and encouragement you need to live a rich and meaningful life now,
0:08.0	while building a plan for financial freedom in 10 years or less.
0:11.0	My name is Joshua, I am your host host and today we're going to talk about two
0:14.4	themes about food and fat loss as it relates to money. Specifically I'm going to share with
0:19.8	you how some of the lessons that I'm learning from losing fat, how they apply to also
0:26.7	building wealth. I'm also going to share with you how to spend less money on food
0:32.4	by just simply stopping eating.
0:35.0	And as weird as that sounds, and then I'm going to share a little bit of my personal experience with
0:41.0	continued successful fat loss in hopes that it might be helpful to you if you
0:45.9	also desire to lose fat. I've been on a project here to get skinny and making good
0:51.4	progress this morning just for context I weighed in at 235
0:54.8	pounds which is probably something like 70 to somewhere between 70 to 85 or 90 pounds of total weight loss in the last few months and that's been
1:05.6	really great it's been extremely encouraging what I find shocking is how much
1:09.5	more weight how fat I still am how much more fat I have to lose which it's pretty shocking
1:13.8	you know it's it's remarkable the psychological changes and I have a lot of things to
1:19.4	apply that to to finance as well. A quick bit of preamble. This show will I'm going to share quite a bit about just a little
1:28.0	my personal journey. I do want to drive home those two lessons that relate to money, but this is one of those
1:34.4	shows that's more tangentially related to personal finance. So if you want
1:38.1	hardcore personal finance, check back another day, but if you're interested in
1:41.2	a little bit of my journey or if you're interested in some of the things that I've learned that are working for me to lose fat and maybe that might be helpful to you.
1:47.0	I'll share that with you and then I'll share those lessons as they relate to personal finance.
1:52.0	I'm not coming from the place of any kind of
	...

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