You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Thank you for joining me here today.

On our wellness and weight loss Wednesday,'re going to go over the five foods

to naturally curb your appetite so this is going to help for those people who might

be getting blood sugar crashes for those people who are looking to

curb their appetite so they don't eat as many calories, maybe so they don't

gain as much weight, or maybe even lose a little weight, or for those people who

are looking to stay satiated longer,

they're not always looking at when's their next snack,

when's their next meal, because if it's one thing

...