You're listening to an archive Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Looking forward to today's Total Wellness

Tuesday show, where we are going to decipher the big difference

between keto diets and low-carb diets because right now a lot of people say

they're following the keto diet but they're actually nowhere

near it and it could be detrimental to not only their fat loss results or the

body transformation results or their health results, but also they could

be stripping muscle mass off their body and breaking down their metabolism at the

same time. That is not something I do want for you. I want you to stay nice and

safe, nice and healthy. So if you decide

...