Today on my podcast, I've got Dr. Harpreet Sud, who is a UK and US trained doctor, and he currently

works in both London and Dubai. We talk about the global health problem of not being well

for long enough, about how we can personalise medicine and how, of course, we can have hormones

in our everyday consultations

and helping people make the right choices for their future health.

So Hartford, you're in the studio.

I've dragged you in at short notice because you're over from Dubai for a short period of time,

but you're UK trained.

I've known you on and off for a few years, but I feel like I'm getting to know you a bit more, and you're getting to know the work

that I do a bit more, which is great. But we're both GPs. We're both really keen in keeping

our patients as healthy as possible. But just tell me a bit about your background. Absolutely. So we've actually known each other since 2015. We got introduced by a woman called Gwen Reese. You don't remember. I do remember her. She was great. She was like Louise's amazing, fantastic doctor. She wants to do more in women's health and set up a clinic. Please get in touch. That was a email. So we did speak. But no, it's been great following your journey

and really seeing where you've got to. So, and thank you for the invitation being here.

Delighted to be here. You know, it's always great to have this moment to talk with friends, but also

colleagues. So my background, as you know, GP in the UK trained both here and the US,

background in public health health systems,

but increasingly been doing a lot more in preventative health, proactive health, and

thinking about how we flip the model from being essentially a reactive service that we're all used to

here in the UK to do a more preventative proactive service.

And in particular, combining that with the role of technology and wearables, as we've seen

advancements, as you know, great advancements in diagnostics, therapeutics, but also wearable

technology. I mean, I wear aura. I wear a woup. You know, weird, all sorts. But are they

100% accurate? I don't know. Probably not. But at least it gives you enough of data to do

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