Well, hello there and welcome to this episode of the Terry Cole show.

And I want to start with a question as I sometimes like to do.

Are you successful, like by societal standards, that's saying, but you rarely, really enjoy it because you're so busy sort of moving on to the next thing?

Are you able to recognize your success at all? I find this with my therapy clients, and I suffer with this myself at

times, especially if you're an HFC, high functioning codependent, or even in HFC in recovery.

A lot of times we can be so into like what is next.

What's the next mountain?

What's the next hurdle?

What's the next accomplishment?

That we rarely slow down to actually enjoy the success we've already created in our lives.

And sometimes I hear from some of you that feel like in your

career, you're just checking boxes and kind of boxes that other people thought you should check.

So many of you are telling me that you're in careers that you don't really feel fulfilled in.

So if you're not in your head, yes, to any of that, this episode is for you, my friend,

because I'm going to be talking about how we can redefine success for ourselves,

especially as HFCs, what that might look like. I'll give you real examples of stories around

success and how you can actually shift the way that you think about your

success because the limiting beliefs we have about it really lead us astray a lot of times

that will keep us in that sort of rise and grind vibe, which who the hell wants that?

It is no way to live. And I'm also going to be sharing some

practical steps that you can take to embrace a new version of success that really suits you.

So before we get into it, I just want to say, thank you so much for being here. I always thank

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