685: Why Your Energy Dictates Your Results (And How to Change It) | Mimi Bouchard
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 31 December 2025
⏱️ 57 minutes
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Summary
Some conversations shift the way you see yourself and your life. This one does exactly that. Today I’m joined by mindset expert and Activations founder Mimi Bouchard for a grounded, expansive conversation about energy, identity, and real transformation.
Mimi shares how she built her life and business by working from the inside out, why tuning into your energy changes everything, and how simple tools like activations can rewire your brain and shift your self-talk. We explore success, daily rituals, mindset, and the five core areas of life that shape your reality.
If you’re ready to elevate your energy, soften your inner dialogue, and create success that feels aligned and sustainable, this episode is for you. Settle in. This one will meet you exactly where you are.
Head to www.melissaambrosini.com/685 for the show notes.
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Transcript
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| 0:00.0 | Welcome to the Melissa Ambrisini Show. I'm your host, Melissa, best-selling author of |
| 0:07.5 | Mastering Your Mean Girl, Open Wide, Comparisonitis and Time Magic. And I'm here to remind you that |
| 0:14.0 | love is sexy, healthy is liberating, and wealthy isn't a dirty word. Each week I'll be getting |
| 0:20.7 | up close and personal with thought leaders from around the globe, |
| 0:24.5 | as well as your weekly dose of motivation so that you can create epic change in your own life |
| 0:31.1 | and become the best version of yourself possible. |
| 0:35.3 | Are you ready, beautiful? |
| 0:40.9 | Hey and welcome back to the show. I am so pumped for this episode because I feel like it is perfect timing. It is the start of the year. |
| 0:47.2 | If you are setting your goals, if you're thinking about what you want to manifest, this is such |
| 0:52.8 | an incredible conversation to pop in your e-buds |
| 0:55.8 | whilst you're laying on the beach or you're making snowmen wherever you are in the world. |
| 1:00.4 | This episode is going to give you that inspiration, that motivation to propel you forward in your |
| 1:06.1 | year. And for those of you that have never heard of Mimi Bouchard, she is an entrepreneur, motivational speaker, published author of the book, Activate Your Future Self and founder of Activations, which is a unique audio app offering a modern alternative to meditation. |
| 1:22.3 | Now, after years of struggling to connect with traditional mindfulness practices, she created a more versatile time-efficient option |
| 1:29.6 | to feel grounded and motivated. It has over 100,000 users, including people like Miranda Kerr. |
| 1:36.8 | And so what it is, is it's a unique guided audio designed to be played while you are living |
| 1:43.9 | your life. So no sitting in silence |
| 1:46.6 | required here. Now, her signature approach blends science and soul. So it's rooted in neuroscience, |
| 1:53.3 | habit formation and practical strategies while radiating warmth and relatability. She has helped |
| 1:59.3 | thousands of women feel more inspired, abundant and |
| 2:02.2 | motivated. And she has created a personal development method that is both practical and magnetic. |
| 2:09.0 | And for everything that we mentioned in today's episode, you can check out in the show notes, |
... |
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