This is Primal Potential and I am your host, Elizabeth Benton.

Primal Potential is about you.

Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.

Your transformation is now.

Let's get started.

Hello everybody.

Welcome back to the Primal Potential podcast.

I am Elizabeth Benton.

I'm really looking forward to sharing with you today a few of the major takeaways I had

after coming home from the last weekend of my 2019 business mastermind.

This episode is really for somebody who's curious about the trends of successful people,

of bold people, of people who do not stand behind their fear but who move beyond it.

That's really what I saw in the other folks in this business mastermind as well as all

the speakers that came in over the course of the year.

I'm going to share that with you guys today.

Before we get into my major takeaways, I want to give you two quick reminders.

The first one is that we are kicking off our free challenge, totally free, the Sunday

before Thanksgiving, Thanksgiving in the US, not Thanksgiving in Canada, which is Sunday

the 24th of November, the 24th of this month.

I'm going to be doing a totally free seven day challenge to help you get through not

just the holidays but certainly that but really help give you some tools to be happier,

to be more mindful, to be more deliberate and intentional in your choices, more in control

...