In this episode, we look at how society impacts our health.

Get excited because this is tiny leaps.

Big change. Welcome to another episode of Tiny Leaps, big changes where I share simple strategies you can use to get more out of your life.

My name is Greg Klunice and in this episode we're looking at the role that the larger society

we live in the world that we inhabit how it affects our health how it affects our

opportunities and of course how it affects our personal development.

And this is important because sometimes no matter how hard we try, we just can't break a habit,

whether it's a serious addiction or a pet peeve,

changing our health behavior isn't easy.

No matter how badly we want to change,

it's natural to struggle,

especially when there are obstacles standing in our way.

Now before we jump right into the episode let's take a minute to pay our bills by thanking today's sponsor,

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