68. You are Allowed to be Your Authentic Self
Clearer, not Louder with Beatrice Kamau
Beatrice
4.8 • 3.4K Ratings
🗓️ 20 August 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
Hey sis!
In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authentic self anyway. Tune in to hear more!
Click here to join the no more codependent thought patterns masterclass!
(or visit beatricekamau.com/programs)
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(or visit beatricekamau.com/selfloveworkbook)
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Email the team: hi@beatricekamau.com
IG: @theselflovefix.
Website: www.beatricekamau.com
Transcript
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| 0:00.0 | Hi, I'm Beatrice. I'm an inner child healing coach and the host of this podcast. |
| 0:06.6 | Welcome to the Self Love Fix podcast. This podcast is all about helping you move |
| 0:12.6 | from shame, people pleasing, codependency, and low self-esteem and into alignment, |
| 0:19.5 | expansion, and unapologetic self-love through healing the inner child and |
| 0:25.7 | spirituality. Welcome to the Self Love Fix where you get your dose of self-love tips. |
| 0:32.5 | Happy Thursday's and flowers and welcome back to the Self Love Fix. If you are new here, |
| 0:38.1 | a extra special welcome to you. Today I am coming at you with a cell and I crystal, a crystal that |
| 0:45.9 | helps you focus and keep your attention on the task in hand and I have this because I'm actually |
| 0:53.0 | in the process of moving as you're listening to this podcast and so lots of things are going on. |
| 0:59.3 | So I just really want to be present and focus on this episode because today I'm talking about |
| 1:04.3 | something that's so so important to me and something that I just know you're going to be |
| 1:09.1 | interested in especially if you struggle with codependency. So today I really want to talk about |
| 1:15.6 | the fact that you are 100% allowed to be your authentic self, whatever that looks like for you. |
| 1:22.0 | If you follow me over at the Self Love Fix on Instagram, you may have been noticing over the past couple |
| 1:28.2 | of days on the stories and the post I've been kind of talking about this because it's something |
| 1:32.8 | that's so important. You know, if you have been going through codependency, you are so used to being |
| 1:38.3 | what other people tell you you need to be or being who other people tell you you need to be. |
| 1:44.8 | You are used to kind of molding yourself like clay to be whatever it is that other people want you to |
| 1:51.5 | be. And if you're codependent and you do this, you do it because it makes you feel loved, it makes |
| 1:56.8 | you feel seen. It's like you take on the traits of whatever it is you think people might like and |
| 2:04.0 | kind of mold yourself to be that person because you think, okay, if I act like this, then they'll like |
| 2:11.2 | me if I kind of change my personality in this way. I'll fit in a little bit more than nobody will |
... |
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