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Morning Rae

68. Setting Boundaries, Being Selfish, and Standing Up For Yourself

Morning Rae

Allana Blumberg

Education, Society & Culture, Self-improvement, Health & Fitness, How To, Personal Journals

4.3525 Ratings

🗓️ 28 March 2022

⏱️ 33 minutes

🧾️ Download transcript

Summary

We all know how hard it can be to sometimes stand up for yourself... especially if you struggle with being a people pleaser or find yourself to be more introverted. In this week's episode, Lan talks about how to be confidently selfish in setting boundaries and standing up for yourself in your professional and personal life. Lean in because Lan will be sharing how she has worked on overcoming the want to people please.

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Produced by GreenFresh Media.

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Transcript

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...

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