4.8 • 31.3K Ratings
🗓️ 26 March 2017
⏱️ 166 minutes
🧾️ Download transcript
0:00:00 - Opening
0:04:56 - Working out EVERY DAY?
0:27:31 - What's better for a 7 y/o boy? Boxing, or Jiu Jitsu? And Why?
0:37:12 - How to prepare for Podcasts. Focus for Max Benefit.
0:46:30 - Inauthentic Extreme Ownership and Excessive Self-Blaming.
0:54:04 - Why Literature is good degree to pursue, and the importance of Language.
1:07:00 - Future Robots Soldiers in the Future. The Threat Artificial Intelligence.
1:12:56 - Effectiveness of Jocko's Favorite Submission Holds (Jiu Jitsu).
1:15:04 - Dealing with Push-Back from your team early in the plan.
1:22:28 - Opinions on leadership training West Point and other service Academies.
1:27:39 - Advantages and disadvantages of body types in Special Operations Forces.
1:30:26 - Dealing with emotions and being "hangry" when fasting.
1:44:16 - Difficulty learning Jiu Jitsu VS learning Wrestling.
2:05:42 - Loyalty in marriage to another Service Member. Loyalty to service vs. loyalty at home.
2:15:43 - Specific places and times to reflect on fallen comrades.
2:22:17 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:44:45 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-contentClick on a timestamp to play from that location
0:00.0 | This is Jocco Podcast number 68. |
0:03.4 | With Echo Charles and me, Jocco Willink. |
0:07.1 | Good evening, Echo. |
0:09.3 | Good evening. |
0:11.5 | So we've been doing some Facebook lives lately. |
0:17.8 | Facebook live and they've been pretty cool interacting, |
0:22.0 | getting a lot of questions, but here's the deal. |
0:24.6 | On the Facebook live, I think the first one I did, |
0:28.7 | I got 3,000 comments or questions in one hour, |
0:32.9 | and it's something like 40 or 50 questions a minute, |
0:36.5 | which is one a second, which means you can't answer all of them. |
0:40.9 | And I started looking at some of the questions, |
0:42.7 | and there were some really good questions on there. |
0:44.7 | And there was also a lot of common questions that pop up |
0:47.5 | that maybe I don't address or have an address. |
0:52.1 | And I said, you know what, if a lot of people are asking |
0:54.3 | the same question, there must be a need to know |
0:56.8 | or people are interested in what the answer is. |
0:59.7 | So I kind of threw together some of those questions |
1:04.4 | from Facebook live, primarily. |
1:07.2 | There's a couple other ones that I got from Twitter |
1:09.0 | and or Facebook message. |
... |
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