68. Healing Burnout, Adrenal Fatigue, Anxiety, & Exhaustion: Kristy's Remarkable 8 Week Transformation In HTA

That Healing Feeling

Faith Ashenden

Health & Fitness, Alternative Health

5 • 682 Ratings

🗓️ 1 February 2024

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I’m so excited to introduce you to Kristy and her HTA Success Story. Kristy’s story is one that is relatable to so many women. She came to me when she was in a really challenging season of life. For years she struggled with burnout, extreme stress & anxiety, adrenal fatigue, and debilitating fatigue that left her in bed if she wasn’t working.

Very much like myself and many of my clients, Kristy had tried what felt like every modality under the sun to try and heal. And while the functional world offered her mild relief, she felt like she was walking on eggshells - avoiding stress at all costs and making sure she was taking all the right supplements and eating all the right food.

As a single mom with a demanding job, this just wasn’t working for her! And even after being told she might need 7 years to recover, she didn’t accept that as her reality.

Kristy has completely turned her life around in 8 weeks through HTA! Her story feels like one of those “miraculous” jaw-dropping inspiration stories that need to be shared across the world to inspire others to take the leap and believe in their own ability to self-heal.

In today’s episode, she not only shares her story but also her advice for anyone who is on their healing journey. She is full of wisdom and actionable tips, and I know you’re going to LOVE this episode.

As mentioned, the doors to my transformation program The Health Transformation Accelerator opened on January 31st and we are back BIGGER and BETTER than before with an extra month of coaching and 6 extra coaching calls!! Don’t miss this round. Click here to enroll or book a call with my team.

Doors close on February 14th or when seats are full!

Transcript

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0:00.0	Welcome to the Bat Healing Feeling Podcast. I'm your host, Faith Ashton, founder and CEO of That Healing
0:11.4	Feeling, where we show you how to become a self-healer of mind, body, and spirit through nervous system regulation.
0:19.3	Join me in thousands of my other students as I dive into the world of neuroscience,
0:24.5	subconscious programming, energetics, and radical self-love.
0:28.7	In this podcast, you will learn that your body and mind are meant to heal and that under
0:33.8	the right circumstances, we can experience miraculous healing by leveraging our own
0:39.3	internal infrastructure. Let me guide you as we challenge preconceived notions and outdated
0:45.2	narratives and dive into the empowering world of self-healing. My intention is that you leave this
0:51.3	podcast full of hope and actionable tools. So without further ado,
0:56.5	let's dive in. Hello and welcome back to that Healing Feeling podcast. I am so happy to have you
1:07.6	here with me today. And you already know that today's episode is one of my
1:14.1	favorite kinds of episodes because I am bringing you evidence of healing. And we all know that
1:22.5	our subconscious mind is obsessed with collecting evidence so that we can form our beliefs in our identity.
1:29.7	So think of today's episode as you radically shifting your reality as you start to buy into
1:35.9	the notion that anyone can self-heal themselves. Today I'm interviewing one of my beautiful
1:42.1	students, Christy Welsh, who was a graduate from my last HTA cohort.
1:47.7	If you don't already know what HTA is, HTA is the Health Transformation Accelerator, my signature group coaching program to support women who are struggling with chronic conditions, whether that be physically or emotionally.
2:02.3	I've been running this group now for a little over two years, and we have seen wild, miraculous,
2:10.2	radical healing in every single cohort.
2:13.7	I usually bring you one to two interviews after each cohort so that I can share these stories of
2:19.8	healing with you. Christy's story is so touching, you guys. I had goosebumps throughout the entire
2:28.9	conversation. Christy is a beautiful soul and a beautiful person. She has such an incredible story because when she came
	...

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