Hey, welcome to the Mentally Chill podcast. It's your host, Kristen Carney, and I'm about to do something that I'm very embarrassed about. And no, it's not reveal my SAT scores or leave the house without good eyeliner. It's tell you guys things that I am grateful for. You might remember a while back I did an episode on positivity.

I threw that shit right out the window.

But resident consultant Jen sent me an article today titled 10 Ways to Get Out of a Funk and Fast.

And it's funny because I did not tell Jen I was in a funk.

I think she only assumes.

And of course she assumed right.

And one of the ways to get out of the funk is to finish these sentences they have written down

with something that you're grateful for. So I'm going to give it a go and hopefully you will too.

Okay, so first sentence, I'm grateful that I'm healthy enough to, I would say, go to the

movies. Do you have to be healthy to go to the movies? I feel like going to the movies makes you

unhealthy. But I guess you have to be healthy enough to just be able to get out of bed. And I'm

definitely healthy enough to do that. Mentally healthy enough to get out of bed. I don't know.

So yeah, the movies. I love going to the movies.

Okay, next question. Though I may not be rich, I'm thankful I have enough money to...

This is so funny that they know if you're reading this article, you're not rich.

Anyone rich, they're like, no, you're not in a funk. You have no excuse to be in a funk.

You could buy your way

out of the funk. Okay, so my answer to this one is, I'm thankful I have enough money to

buy different color chucks now. You might remember an episode I did a while back saying,

for about 10 years, I only had black converse and finally was able to get red converse

and then someone lovely who listens to the show sent me gray converse and so now I have and I have

a low pair of white converse now low tops so I'm very grateful that I was able to go from just one color to a plethora

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