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The Cabral Concept

675: How to Get Out of a Funk & Into a Flow State Today (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 11 December 2017

⏱️ 25 minutes

🧾️ Download transcript

Summary

The dictionary defines being in a "funk" as a state of depression or trying to avoid a task or thing out of fear...
 
Simply put, I think we can all relate to being in a funk as feeling like you're stuck in quick sand and that no matter what you do you only seem to sink deeper into the hole you're in…
 
Since none of us want to remain in this state, we need to be able to flip the switch whenever we want in order to get into a flow state where everything in life seems to move us effortlessly to our goals...
 
Tune into today's #CabralConcept 675 to learn how to get out of a funk and into a flow state today - Enjoy the show! 
 
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Show Notes & Resources:
 
 
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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archived Cabral Concept Podcast.

0:06.0

After listening to this show,

0:07.2

check out the most up-to-date podcasts available

0:09.5

at Stephen Cabral.com slash podcasts

0:12.3

or search directly on iTunes. And now welcome to the

0:15.7

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery. It was only after studying and traveling all over the world

0:30.2

did he discover how to combine ancient iavada healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.0

It's time to discover how to get well, lose weight,

0:42.5

and finally feel alive again.

0:44.6

And now here's your host, Dr. Stephen Cabral.

0:49.1

Thank you for joining me here today

0:50.6

on this mindset and motivation Monday where we're going to start this week off right.

0:54.8

Really looking forward to today's show I've had this kind of in the background for a couple

0:58.9

weeks now looking for the right opportunity to be able to bring you the notes on this particular topic because

1:05.1

you know something that I've been accumulating over the past let's say a month or two in my practice

1:10.0

thinking about you know what's going on with people when they have the right information,

1:14.4

but they're not able to act on it, or they don't have the right information, and it's holding them back

1:18.6

from the results that they really want in life.

1:21.2

And that's what I'm talking about today, It's how do you get out of this fun and into a flow state? And there's so much to this, but the bottom line is this. You look at people around you right now and they're saying, how do they get so lucky how do they get to live this life how do

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