675. Carbs, Criticism + Creativity: Glucose Goddess on Balancing Sugar + Success

Almost 30

Krista Williams & Lindsey Simcik

Education, Alternative Health, Self-improvement, Health & Fitness

4.6 • 3.9K Ratings

🗓️ 19 March 2024

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, the effervescent Jessie Inchauspe, also known as the Glucose Goddess, dives deep into her personal story and the evolution of her brand. Plus, Jessie, Krista + Lindsey unpack the importance of understanding glucose levels on overall well-being. Ahead, Jessie addresses commonly held misconceptions about sugar intake and artificial sweeteners, urging listeners to carefully navigate the marketing frenzy that surrounds food trends, and instead, prioritize whole foods and home cooking. The trio discusses the raw aspects of entrepreneurship like overcoming criticism and leaning on community during tough times. From debunking health myths to setting boundaries, Jessie is here to share the not-so-sweet truths about sugar, success, and self-improvement. We also talk about: The significance of personality in branding and content creation Jessie's viral content creation strategy + maintaining a mysterious online persona Challenges in entrepreneurship, like hiring and media training The importance of self-belief and setting boundaries Managing public reception and criticism The government's role in promoting healthy food choices Jessie's advocacy against unhealthy food advertisements to children Cultural differences in food attitudes + the toxicity of the food environment Resources: Website: https://www.glucosegoddess.com/ Jessie’s new book: The Glucose Goddess Method New Anti-Spike Formula Supplement Instagram: https://www.instagram.com/glucosegoddess/ Sponsors: Act + Acre | Take the quiz at actandacre.com to see which system is right for you, and use code ALMOST30 for 15% off your purchase. Superhuman | Head to activations.com/almost30 to get the deal of the century on their membership. They rarely do discounts, and they’ve given our listeners an amazing deal, over 60% off memberships. The offer is only available through their website, not the App Store. That’s activations.com/almost30. BetterHelp | Find more balance with BetterHelp. Visit betterhelp.com/Almost30 today to get 10% off your first month. AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30. To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Almost 30 Podcast. I'm Lindsay and I'm Krista and we're your hosts, guides and friends on this path.
0:07.0	Almost 30 is not about your age, it's about the feeling.
0:11.0	All of us are almost something seeking community and resources
0:14.7	to support the rumblings of transformation within us. Our conversations are deep dives
0:19.3	shepherded by our insatiable curiosity and desire for connection, enduring inspiration, and a sense of levity that we can all benefit from.
0:28.5	We're looking to find the magic in the human experience.
0:31.5	Buckle up, baby. Buckle up baby.
0:33.0	Your evolution is waiting.
0:35.0	Hello there and welcome back to almost 30 podcast.
0:41.0	We're happy you're here, excited you're here, I'm Lindsay, this is Krista, my best friend, and we started
0:46.6	this show seven years ago. We've just been rocking ever since supporting you all as you've
0:51.0	changed and grow and go through different transitions. We've gone through a lot of our
0:56.0	own so thanks for being here and supporting us. Yeah it's been quite the journey. Seven years
0:59.7	is a whole ass cycle. Your cells completely change in seven years that's why they say a lot of
1:05.8	times relationships have seven-year itches because it's like your completely
1:10.6	new cellular being. Totally.
1:12.8	So you get that seven year itch.
1:13.8	Today on the podcast, we have one of my dear friends, Jesse, the glucose goddess.
1:18.6	She is my friend and homie.
1:20.8	I love her so much.
1:22.0	We talk all the time, and she's just someone that I'm so
1:24.4	inspired by the evolution of her brand like how she shares science how she's just
	...

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