674: ASK RACH: "Is He Right For Me?" "How Do I Stop Binge Eating?" "How Do I Teach My Daughter Not To Chase Popularity?"

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 11 September 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Ask Rach, Rachel addresses questions from listeners about relationships, eating as a coping mechanism, and parenting. She shares personal insights and experiences, including her thoughts on nurturing confidence in teenagers, the significance of staying rooted in self-love, and balancing ambition within relationships. She emphasizes the importance of trusting your inner wisdom and treating yourself with compassion. Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction to Inner Wisdom 01:40 Ask Rach Series: Relationship Advice 02:11 A Heartfelt Story of Hope 04:53 Navigating Ambition in Relationships 13:40 Dealing with Binge Eating and Financial Stress 33:43 Encouraging Teenage Girls to Be Themselves 45:26 Conclusion and Final Thoughts Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	The person that you are, like who you are at your core, your conscious, your soul, like whatever you choose to call that, like who you are at your most pure state on the inside without all of the stuff that we have been taught to believe and all the things
0:14.8	that we've dealt with just who you are.
0:18.2	That being only treats themselves with compassion.
0:24.0	They only treat themselves with love.
0:26.0	They only treat their body as a temple,
0:29.0	as something they want to take care of
0:31.0	so that it can take them, all the places that they want to go.
0:35.3	So who we are at our core is always going to make the best healthiest, most loving choice
0:41.0	for us.
0:42.4	So any time that we are not making those choices, it means
0:46.2	that we're just further away from our inner wisdom. So if you can, like I said,
0:52.2	like get a little space between the action that you took and the person that you are,
0:56.0	I hope that it allows you to look at it objectively.
1:01.0	And best case scenario, not get emotional about it.
1:08.4	Hi I'm Rachel and in this show we talk about everything.
1:13.6	Life and work, health and healing, relationships with others and with
1:19.3	ourselves. These are stories for the seekers.
1:23.0	These are conversations for the curious.
1:26.0	This is the Rachel Hollis Podcast. Hi guys it's Rach, welcome to another episode in the Ask Rach series where people call in and leave me a voicemail and then I do my best to answer the questions they have asked. People call him from all over the world.
1:55.3	They ask all kinds of things. And as always I feel like it's important to state that I am nobody's
2:01.0	expert. But if you want advice from a chick you know on the internet, you can call
2:05.4	the hotline at 737 400 4626.
	...

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