Welcome to Multidimensional. I'm your host, Christina Rice, aka Christina, the channel.

And this is the place where we explore what it really means to be multidimensional.

Hello, friends, and welcome back to the podcast. I'm excited because today we're going to do a Q&A.

I had posted to my Instagram stories that I was going to do an old school Q&A episode because I feel like it's been a hot minute since we have caught up.

So we'll have some life updates, answer some random questions. I love

these. I miss these. And we're going to be adding more of these in. So there's a lot, a lot changing

per usual. But it's going to be just a chill laid back episode. So thank you to everybody who sent

in questions. I'll try and get through as many of them as I can.

We had some repeat, so I'll kind of collapse those together and we'll just kind of jump into it.

I've been, I don't know, this might go all over the place.

So I apologize for that.

I have been go, go, go since the beginning of the year.

I know I said I was going to settle down, but I didn't.

We had so much going on with the events and, you know, we have a retreat coming up and been going back and forth for the podcast.

Anyway, I've been traveling a lot and I will tell you what has been keeping me sane and has really been keeping my blood sugar regulated.

I have this bag that I take with me everywhere because I got to have my stuff.

Like I take it at the hotel, Airbnb, anywhere I'm staying.

And has everything I need to feel good.

And I think when you're traveling a lot, I know it's really easy to feel shitty.

This is stocked by Paleo Valley.

All of their products are gluten-free, grain-free,

soy-free, dairy-free, non-GMO. I'm made from only organic foods, super high quality. In every

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