672: Do THIS If You Feel Stuck, Overwhelmed & Off Track
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 16 September 2025
⏱️ 15 minutes
🧾️ Download transcript
Summary
Are you feeling the noise of the world pulling you in a hundred directions? In this solo episode, I share a practice that has helped me quiet the chaos and come back to alignment.
Right now, we’re moving through a powerful collective recalibration. Old ways of pushing and forcing no longer work. What’s needed instead is truth, calm, and clarity.
I’ll walk you through 3 simple questions that bring you back to your core values, show you what to do when your inner Mean Girl tries to interrupt, and share the mantra I lean on when I need to realign.
If you’re ready to release the noise and reconnect with your deepest truth, press play now.
Head to www.melissaambrosini.com/672 for the show notes.
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Transcript
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| 0:00.0 | Amazon brings the UEFA Champions League. |
| 0:03.0 | Unbelievable. |
| 0:05.0 | With Tuesday's unmissable match. |
| 0:08.0 | Enchantingly wonderful. |
| 0:10.0 | World-class players. |
| 0:14.0 | Zeller! |
| 0:16.0 | What a strike! |
| 0:18.0 | Incredible drama. |
| 0:19.0 | And Harlan! |
| 0:23.0 | History in the making. |
| 0:24.6 | Rice would take two! |
| 0:27.2 | The UEFA Champions League. |
| 0:29.7 | It's on Prime. |
| 0:33.3 | You can have your pick here in this room. |
| 0:36.1 | Something in the way you move. |
| 0:37.2 | Everyone. Hello, I'm Sophia Spexter. |
| 0:39.7 | This is my new album, Peri Manor Pop. |
| 0:42.3 | Listen now on Spotify. |
| 0:48.2 | Hey, it's Theo, Luke, and Joe from the Waffling podcast, |
| 0:53.3 | and our podcast is currently sponsored by Audible. |
| 0:56.0 | Want your next thriller fix? Check out the dropouts, the debut novel by screenwriter Liv Parkinson. |
| 1:01.6 | Kaylee Morris is just trying to survive her first year at uni. A blur of social anxiety and parties. |
... |
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