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She's So Lucky

67 | How to Manage Your Energy Using Human Design with Jasmine Offor-Verville

She's So Lucky

She's So Lucky

Balancedblackgirl, Self-improvement, #Shessolucky, Balancedles, Business, Entrepreneurship, Lesalfred, Education

4.8 • 2.8K Ratings

🗓️ 26 May 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s guest is Jasmine Offor-Verville. Jasmine is a writer, speaker and truth-teller empowering us to unearth our individual Divine Destiny through the lens of Human Design. 

Her provoking conversations and practice pioneer a new way of being that will allow each of us to see our divine nature. Through her resources, workshops and writing, Jasmine is changing the way we see ourselves so that we no longer have to look out for validation but return back within.

In this episode, we talk about…

  • What the different Human Design types are, and how they differ from one another.
  • How Human Design differs from, and works with astrology.
  • Ways to customize your self-care practices for your Human Design type.
  • How our Human Design impacts how we approach relationships, career, and purpose.

RESOURCES:

Balanced Black Girl Partners:

Balanced Black Girl is edited by Bex Carlos .

If you like this episode, please leave a rating and review on Apple Podcasts. Keep in touch with Les on Instagram @balancedles, follow the show @balancedblackgirlpodcast, and join the Balanced Black Girl Podcast Community on Facebook.

PS: If you really want to take your year to the next level, snag our free glow-up guide. This free guide has everything you need to implement a self-care practice that works. You’ll get daily journal worksheets, inspiring quotes, affirmations, and a bonus workout. Get the guide HERE.



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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Balance Black Girl Podcast. We're putting Black Girl Magic in motion.

0:07.0

This show is dedicated to reinventing wellness for women of color.

0:11.0

I'm your host Lestrandra Alfred. Thank you so much for

0:14.4

tuning into Balance Black Girl Podcast. This is your host, less here and I am so

0:19.5

honored to have you joining me today. A common theme that has been coming up for me time and

0:27.9

time again over the past few weeks especially is just gratitude.

0:33.0

So, so many things to be grateful for,

0:36.0

reminding myself of all of the things in life that there are to be grateful for, whether it is something big like our health right

0:48.2

now, which you know right now if you are a healthy person feels like such a gift and something just as small as a

0:56.9

warm afternoon and getting a little bit of sunshine and everything in between there is just so much to be grateful for and I am

1:06.4

really really challenging myself to stop and savor all of those different aspects of life that I am so grateful for right now because

1:20.1

it is so incredibly important.

1:23.7

So that's what's really been top of mind for me

1:25.4

in a lot of ways, is just noticing kind of through my day

1:28.8

all of the different elements of life

1:31.5

that I want to express gratitude for and doing so out loud freely in conversation,

1:38.5

writing it down, smiling a whole lot more and just letting that energy of gratitude really fuel a lot of what

1:47.0

I'm doing is really really keeping me afloat right now. I've also been really trying to have my stress

1:56.4

management game on point so honestly I've been spending less time on my phone,

2:03.4

probably the least amount of time on my phone in years.

2:07.7

Far less time on Instagram and social media

2:12.2

in terms of just scrolling and consuming and I've just

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