67. Erica Suter- Soccer Strength and Condition Coach

The SoccerGirl Podcast

SoccerGirl

Sports

5.0 • 1.3K Ratings

🗓️ 25 September 2020

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erica Suter is a certified strength and conditioning coach that specializes in working with female soccer players. She believes in long-term athletic development and the gradual progression of physical training for safe and effective results. She helps youth master the basic skills of balance, coordination, and stability, and ensures they blossom into powerful, fast and strong athlete when they’re older. Follow Erica on Twitter/Instagram: https://www.instagram.com/fitsoccerqueen/?hl=en website: https://ericasuter.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Want to make a podcast Spotify has got a platform that lets you make one super easily
0:05.3	then distribute everywhere and even earn money all in one place for free it's called
0:09.2	Spotify for Procasters with Spotify for Procasters you can earn money in a variety of ways
0:14.1	including ads and podcast subscriptions and best of all is totally free with no
0:18.5	catch. Ever since we discovered Spotify for podcasters we feel the creative freedom to do even more
0:24.3	with our podcast and for our listeners.
0:26.6	The platform is super easy to use and I highly recommend you give it a try.
0:30.5	Download the Spotify for podcasters app or go to
0:32.5	W. W. Spotify.com slash podcasters to get started.
0:36.5	What's up, Lady Ballers? Welcome back. We're soccer props and it's game time.
0:46.0	What's up Lady Ballers? We are back.
0:49.0	Hey Lady Ballers!
0:51.0	Good, how are you?
0:52.6	Good.
0:54.3	Guys, we are so excited to have this guest on today
0:57.2	on the podcast.
0:59.5	Her name's Erica Sutter.
1:01.1	She helps female athletes with a lot of injury prevention stuff and specifically
1:06.8	she focuses on like hormones and growth spurtz and all of that stuff that is considered a soccer real problem when we're growing up, right?
1:15.0	And something I would never think of when I was growing up.
1:19.0	Right, it's crazy and like I personally dealt with really bad knee pain with my growth spurt and I'm sure you guys did too.
1:25.7	So definitely take notes. She's so educational and amazing so check her out and can't wait for you guys to listen.
	...

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