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The Melissa Ambrosini Show

669: The Keys To A Better Relationship & Conscious Partnership | Alison Armstrong

The Melissa Ambrosini Show

Melissa Ambrosini Pty Ltd

Conscious Business, Coach, Wealth Creation, Self-improvement, Manifesting, Wellness, Thouhght Leaders, Jay Shetty, Vegan, Religion & Spirituality, Education, Personal Growth, Health, Mindset, Manifestation, Mean Girl, Gabby Bernstein, Coaching

4.81.2K Ratings

🗓️ 26 August 2025

⏱️ 73 minutes

🧾️ Download transcript

Summary

Ever wished you could understand your partner more deeply? In this episode, I sit down with the incredible Alison Armstrong — renowned teacher, author, and pioneer in decoding men, women, and relationships.


Alison shares practical wisdom on what men really need, how to refill your energy tank, and why small shifts in communication can transform the love you share. This conversation is packed with tools to create more intimacy, compassion, and joy in your relationship.


You’ll learn:


  • The biggest misconception women have about men (and the truth that changes everything)
  • A simple practice to keep your energy tank full and share it with love
  • Alison’s calming reflex technique to soothe stress and reconnect


Head to www.melissaambrosini.com/669 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Melissa Ambrisini Show. I'm your host, Melissa, best-selling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and Time Magic.

0:12.5

And I'm here to remind you that love is sexy, healthy is liberating, and wealthy isn't a dirty word.

0:19.6

Each week I'll be getting up close and personal with thought

0:22.5

leaders from around the globe, as well as your weekly dose of motivation so that you can create

0:29.0

epic change in your own life and become the best version of yourself possible. Are you ready,

0:36.1

beautiful?

0:42.9

Hey beautiful, welcome back to the show. I'm so excited about this episode because I have wanted to have Alison on the show for so long and it is here. And I do have to let you know that the

0:51.1

audio quality on Alison's end is not the best, but this conversation

0:56.0

was so good that I just had to share it with you. So bear with us. Now, for those of you that

1:00.9

have never heard of Allison, her exploration of human behavior began in 1991 with the decision

1:08.5

to find out what brings out the best and worst in men.

1:13.9

Now, this naturally led to studying women's behavior and making vital connections between

1:18.5

the two.

1:19.4

Now, while fulfilling our need to understand why people behave as they do, Alison offers

1:24.8

practical partnership-based alternatives to what we're instinctively

1:28.5

compelled to do. And she is dedicated to helping people access a more fulfilling life,

1:35.2

loving relationships, stronger families and productive organizations. She does live events,

1:41.5

she has online curriculums, books, webinars, so many free offerings,

1:45.9

and it's all available at Alison Armstrong.com.

1:49.2

She's essentially like a relationship guru, and if you have not listened to any of her

1:54.7

audios or read any of her books, do yourself a favor and dive in.

1:58.4

If you want a better relationship.

...

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