4.8 • 11.8K Ratings
🗓️ 23 December 2017
⏱️ 89 minutes
🧾️ Download transcript
Organifi Quah!
In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it is still wise to feed a cold & starve a fever, implementing MAPS Performance with CrossFit, the fitness categories they see breaking through in the future and their opinions on low volume vs. high volume and moderate intensity vs high intensity.
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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com!
Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.
Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com
Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
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Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.
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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Click on a timestamp to play from that location
0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
0:06.0 | Mind up, mind up with your hosts. |
0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
0:13.0 | In this extra fun episode of Mind Pump for the first 43 minutes. |
0:19.0 | No, 43 minutes. We went off. |
0:21.0 | Adam Justin and myself get into a prolonged introduction. |
0:25.0 | We talk about the show Dark on Netflix. |
0:28.0 | We talk about JJ A. Abrams. |
0:30.0 | It's Dark. |
0:31.0 | Inability to close and the new Star Wars, no spoilers. |
0:35.0 | We don't actually get anything new. |
0:37.0 | We didn't do that to you guys, don't worry. |
0:38.0 | We talk about the documentary What's With Wheat on Netflix. |
0:42.0 | I highly suggest you guys all watch it. |
0:45.0 | And I highly suggest my co-hosts fucking watch it. |
0:47.0 | Because I've been telling them now for the past three days. |
0:49.0 | Sal has been hammering us about that. |
0:51.0 | We talk about the chronic disease explosion. |
0:55.0 | A lot of people aren't talking about autoimmune issues. |
0:58.0 | And just chronic diseases in general seem to be exploding in modern societies. |
1:02.0 | What the hell is going on? |
1:03.0 | And then I mentioned taking four-sigmatic chaga for colds. |
... |
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