In this episode, we look at the value of playing video games.

Get excited because this is tiny leaps.

Big Jee. Welcome to another episode of Tiny Leaves. Big changes where I share simple strategies you can use to get more out of your life.

My name is Greg Klunis and in this episode we are looking at video games.

We're looking at the value of playing them the negative effects, the positive effects that come with it.

And we're essentially just looking at how video games affect the brain. And this is an awesome topic to me because I personally love video games.

I grew up playing video games.

I spent a lot of my high school years, my college years playing World of Warcraft. I met some of my best friends in person, but through the shared connection of playing video games, I stay in touch with my cousins my family through video games.

So it is a topic that I'm super excited that we're covering and I want to give a

shout out to the writer of today's episode Sophie Sumter. So big shout out to the writer of today's episode, Sophie Sumter.

So big shout out to her, the link to her Instagram of course is in the description of this episode,

so make sure you check that out.

Now as always, before we jump into today's episode this episode is sponsored by

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