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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

#667: The 5XBY5 Method (How to Accelerate Belief)

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.91.4K Ratings

🗓️ 2 September 2025

⏱️ 26 minutes

🧾️ Download transcript

Summary

Have you ever noticed how some people seem to get five times further with half the effort—while the rest of us feel like we’re spinning our wheels? What if there was a simple system that could multiply your results without multiplying your stress?

The difference between those who achieve and those who just spin their wheels isn't effort, it's belief.

Today, I’m sharing my 5XBY5 Method—the exact BELIEF ACCELERATION framework that helps my clients stop self-sabotaging, silence comparison, and finally build the consistency they’ve been chasing.

➡️ Click here to get a FREE COPY of the 5XBY5 METHOD:

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🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]:

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🎉STOP CARING WHAT PEOPLE THINK 
www.trishblackwell.com/stopcaring

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Transcript

Click on a timestamp to play from that location

0:00.0

Do you ever feel like you're spinning your wheels over-complicating success or constantly falling behind?

0:07.9

You believe in yourself.

0:09.0

You know that you can do what you set out to do.

0:12.0

And yet you make progress.

0:13.7

Then you coast.

0:15.9

You make progress.

0:17.0

Then we take two steps back.

0:18.5

You see it happening.

0:20.6

But it seems to be happening faster for other people.

0:25.4

And you wonder, is it you?

0:27.4

Is it what you're doing?

0:28.5

Is it what you're believing?

0:29.8

And the truth is, it comes down to what you think.

0:34.8

In today's episode of the conference podcast, we're talking about how to get five

0:38.8

times further with half the effort. And it's a framework. It's a framework of belief. We're

0:44.8

going to talk and I'm going to share it with you my five by five belief method. This is an

0:49.9

acceleration of how to get a new belief deep in your bone so you actually believe it.

0:57.2

This is a system that's going to eliminate the self-doubt, the overwhelm, the procrastination,

1:01.7

so that you can start stacking small, consistent wins into massive momentum,

1:08.8

literally not changing a lot of what you do, but simply starting with changing

1:13.6

what you think and what you truly believe is possible. If you want to believe in yourself,

1:18.5

you want to believe in something big for your future. This is an episode you do not want to miss.

...

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