666 Become Emotionally Fit with Natalie Jill
The School of Greatness
Lewis Howes
4.8 • 22K Ratings
🗓️ 13 July 2018
⏱️ 5 minutes
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| 0:00.0 | This is 5 Minute Friday! |
| 0:05.6 | Welcome everyone to this special episode of the School of Grants podcast with a dear |
| 0:15.6 | friend of mine, Natalie Jill. |
| 0:18.1 | Now for those who don't know who Natalie is, she's a licensed master sports nutritionist |
| 0:22.7 | and functional fitness trainer. |
| 0:24.9 | And she has leveraged the power of the internet to be able to help hundreds of thousands of |
| 0:28.7 | people worldwide get in shape and be their best selves. |
| 0:33.2 | She left a very successful career in corporate America to follow her passion with health |
| 0:37.9 | and fitness and also overcome some of her own health issues that she had while working |
| 0:42.1 | in corporate America. |
| 0:43.6 | And in the process, she has created a globally recognized brand with a couple million |
| 0:47.6 | social media followers worldwide and created an online business that's generated over |
| 0:52.1 | seven figures in revenue. |
| 0:58.3 | With fitness and nutrition, I would say the same thing as I would say in business or |
| 1:00.9 | personal life and emotional fitness. |
| 1:02.6 | I always say that it's better to add than to think about taking away. |
| 1:06.1 | So I'm not a deprivation person. |
| 1:07.4 | I don't like to say get these things out of your life because as soon as we say get |
| 1:11.6 | these things out, you can't have sugar. |
| 1:12.8 | You can't have this. |
| 1:13.8 | We start thinking, you know, I need sugar, I need this. |
| 1:15.8 | Decliving myself, yeah. |
... |
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