Well, hello there, my friends, and welcome to this episode of the Terry Cole show.

I want to start with a question.

When you're in trouble, when you're going through a rough time, do you feel like you don't

really have close friends that you can ask for support?

Or is it more that you're the one who supports everyone else, but when it's your turn,

you just don't feel like you can turn to others? If so, if you are nodding your head, yes,

then this episode is for you because in today's episode I'm going to be talking about

how to assess your current friendships, because

so much of the time, and I certainly have been guilty of this myself, we stay in friendships that

no longer serve us like well past their expiration date for a myriad of reasons, which we're

going to discuss. And I'm also going to be talking about sort of aspects of healthy relationships,

but moreover,

helping you assess the ones that are in your life so that you can make the right, create the right

boundaries with the people in your life. So many of you have emailed me, having experienced

difficult relationships in your life, difficult friendships, either friends that

don't respect your boundaries, friends who don't show up for you, and you really deserve to have

mutuality and good friends in your life. So before we get into it, let me just take a moment to say

thank you for being with me today, because you know, I love hanging out with you. And I super duper appreciate you just being with me because because you know I love hanging out with you and I super duper

appreciate you just being with me because you could be doing so many other things.

If you want to support the show, it helps me so much. If you rate, review and subscribe to it

on Apple Podcasts. And I love to highlight our five-star reviews. And this one is from Susie Moore.

And it simply says, Terry is amazing. I'll take it. Five-story

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