Radio Mano, Papa Chango

Radio Mano, Papachango. Welcome to another episode of a tangentially speaking.

I'm your host, Dr. Christopher Ryan.

I'm glad you're here, wherever here happens to be for you.

Sorry, my voice is getting a little low.

It must be that testosterone supplementation, ladies.

I'm on day four of that.

Don't feel anything yet.

Not feeling it.

I found a little weird yesterday, but I feel weird most days,

so that's not necessarily a sign of anything. Not sure about the segue here, but I'm going from

testosterone supplementation to today's guest, which is Mark Sisson, who's a guy who seems to

embody the positive qualities of testosterone. He's a manly man. He's a former endurance athlete,

long-distance runner, pretty much a badass, also very smart.

And he wrote a book years ago called The Primal Blueprint that was a huge hit.

He's sort of like a OG primal health expert, if you haven't heard of him. I think most of you have heard of him and are

familiar with his work. He had a blog for years. I'm not sure if he's still doing it called Mark's

Daily Apple. That was huge, widely read. He lived in Malibu, and you know, he was the sort of health consultant to the

stars there for a while, I think. And then he sold his company Primal Kitchen for

hundreds of millions of dollars and moved to Florida and is now living the good life down

there. We buy Mark's or primal kitchen products. I think he sold it to Kellogg, so it's no longer

going to Mark, alas. But, you know, they do things like salad dressings and mayo that doesn't have the nasty seed oils.

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