Have you ever finished today and found yourself wondering, why did I feel so busy and yet

unproductive? Why is there so much more to do? And I feel like I did a ton, but it doesn't seem

like anything I did really mattered. I'm exhausted, but unfulfilled. So you were, you were doing things. You were moving. You were checking

boxes. You were multitasking, helping others like a pro doing the things. But deep down,

you know you weren't focused. You know it didn't feel good. It wasn't clean work. And y'all,

that is distraction. It's not the kind that's easy to spot.

It's, you know, we know when we're scrolling. We know when we zone out. It's the sneaky kind of

distraction. The kind that feels like productivity, but is actually keeping you stuck. And today I want to be bold.

And we're going to coach on this. Distraction is not just a bad habit. It's the enemy.

It's the enemy of your dreams. It's the enemy of your focus. It's the enemy of your peace.

It's the enemy of your confidence. It is the enemy of your confidence. It is the enemy of the

big life, of the meaningful, the impactful life that you want to live. And here's the thing,

it's not loud. It's quiet. It's convenient. It convinces you that you're doing enough while

silently pulling you away from what matters most to you.

So in this episode, I'm going to be pulling back the curtain, exposing the truth about

this subtle distraction that is making you feel unfulfilled and unproductive at the end of the day,

and especially how high achievers and driven people get trapped into it unintentionally.

And we're going to talk about giving you some real tools to fight back at this.

Because distraction is the enemy.

And if you want to live a focused, fruitful and fulfilled life,

distraction can't be calling the shots anymore.

You're listening to the Confidence Podcast, where we do confidence coaching for driven

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