Hello and welcome to the new mindset hootis podcast. My name is Case Kenney at case.kens.k on

Instagram and this is my weekly podcast where I create short no BS episodes dedicated to helping

you become the person you're meant to be, leave your comfort zone and live a purposeful and

fulfilling life. Let's go.

Thank you. live a purposeful and fulfilling New Mindset Who Dis. As always, thank you so much for listening. Thank you for supporting me. And today, I want to talk about letting go. Letting go, specifically,

letting go of your inner critic, letting go of that sneaky little voice that eggs you on and nurtures your

insecurities, letting go of that little voice that

says, maybe I'm not good enough. Maybe that person I went on three dates with, but who then said

they didn't want anything more with me, maybe that person was right and no one else will want

anything more with me. Maybe my boss who chose someone else over me to lead that meeting was right

and I'll never be

as successful as I aspire to be. Letting go of that inner critic. And of course, as a result,

letting go of the things people might say directly to your face that hurt or actions that hurt

letting go. Letting go. And with this, I want to try a new angle with letting

go because I think so often we think of letting go as this idea of literally lessening our grip

on the things that are hurtful in life and being lighter as a result. And while I think that's a good

simple way to think of letting go, I found that

letting go really simply is the act of becoming self-assured. Becoming self-assured.

Letting go, yeah, it does mean releasing. It means releasing the weight of who you think you should be

so you can embrace who you actually are. And that is becoming self-assured.

And it certainly isn't easy work. It means letting go and grieving, frankly, the identity you've

clung to for so long and stepping into a space that can be uncomfortable. But the beauty of this

...